Life Skill Rhymes 2006-2007


Songham 1: One Steps
  BLOCK / PUNCH / STRIKE Rhyme Word or Phrase
#1
Step back with Right Foot into Left Front Stance, Left High Block "Get Back!"
Right Reverse Punch, Left Punch, Right Reverse Punch "Leave Me Alone!"
Double Step Back, Left Low Block "I'm Safe!"
#2
Step back with Left Foot into Middle Stance, Right Inner Forearm Block "I Listen."
#1 Right Side Kick "Pay Attention."
Right Knifehand Strike "Follow Directions."
Double Step Back, Left Low Block "I'm a Karate Kid!"
#3
Step back with Right Foot into Left Front Stance, Left Low Block "I'm Polite."
#1 Left Front Kick (land in left front stance), Right Reverse Punch, Left Punch "Treat Others Right."
Double Step Back, Left Low Block "I'm A Winner!"


Songham 2: One Steps (Current Cycle - Basics)
  BLOCK / PUNCH / STRIKE Rhyme Word or Phrase
#1
Step back with Right Foot into Right Back Stance, Left Double Outer Forearm Block "Courtesy!"
Left Backfist Strike, Right Reverse Punch Something I
Left Foot steps to Right Foot, Right Round Kick Show Daily
Double Step Back to Double Outer Forearm Block "Courtesy!"
#2  

Current
Tiny Tigers
Curriculum
Left Foot steps Left to evade Punch, Right Double Outer Forearm Block "Manners!"
#2 Right Round Kick (land in front stance), Left Reverse Punch I'm Proud
Right Foot adjusts distance, #2 Left Side Kick To Use Them
Double Step Back to Double Outer Forearm Block "Manners!"
#3
Right Foot steps Right to Right Back Stance, Left Double Outer Forearm Block or Left Low Block "Respect!"
Right Reverse Punch, Left Punch Parents Deserve It
#1 Left Side Kick Always
Double Step Back to Double Outer Forearm Block "Respect!"


Songham 3: One Steps
  BLOCK / PUNCH / STRIKE Rhyme Word or Phrase
#1
Right Foot Slides to the Right (slight jump back to the right), Double Outer Forearm Block "Self-Control!"
#3 Left Jump Front Kick Controlling
Left Knifehand Strike, Right Punch My Actions.
Double Step Back to Double Outer Forearm Block Self-Control!
#2
Left Foot Slides to the Left (slight jump back to the left), Double Outer Forearm Block Integrity!
#3 Left Jump Front Kick Choosing Right
Right Backfist, Left Punch Over Wrong, Always
Double Step Back to Double Outer Forearm Block Integrity!
#3
Left Foot Steps Back to Middle Stance, Right Low Block Honesty!
Move Right Foot to Left (feet together) then turn 180° counterclockwise into a Middle Stance (hug yourself)
Left Backfist (belly button)
Left Knifehand (noggin)
Be
Honest
All
Left Foot Steps Back to Right, Right Round Kick Your Life.
Double Step Back to Double Outer Forearm Block Honesty!