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Single Bahng Mahng Ee Short Form


Begin - Ready Stance to Combat Stance
  1. 3 Advancing High Fans, each followed by a Line 1 Strike
  2. #3 Jump Front Kick
  3. #2 Round Kick
  4. #3 Side Kick
  5. #1 Snap Strike
  6. Forward Figure 8
  7. Forward Twirl, Backward Twirl
  8. Advancing Jump Spin, Line 1 Pull Thru Strike
  9. #6 Strike (over right shoulder)
  10. Switch hands by sheathing weapon into left hand
  11. 3 Advancing High Fans, each followed by a Line 1 Strike
  12. #3 Jump Front Kick
  13. #2 Round Kick
  14. #3 Side Kick
  15. #1 Snap Strike
  16. Forward Figure 8
  17. Forward Twirl, Backward Twirl
  18. Advancing Jump Spin, Line 1 Pull Thru Strike
  19. #6 Strike (over left shoulder)
  20. Switch hands by sheathing weapon into right hand
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