|
Single Bahng Mahng Ee Short Form
Begin - Ready Stance to Combat Stance
- 1 - Line One
- 2 - Line Two
- 3 - Line Three
- 4 - Line Four
- 5 - Line Five
- 6 - Line Six
- 7 - Turn around Line One Strike to C Stop
- 8/9 - High Fan
- 10 - Line One Strike
- 11 - Butt Strike to head
- 12 - Turn around thrust to Body (kihap)
- 13 - Step Forward vertical pass Line 3
- 14 - Back Hand Strike to Head
- 15 - Strike hand
- 16/17 - High Fan
- 18 - Line One to C Stop
- Step up to Barroh
|
| Click for Curriculum |
|